Understanding Hair Loss: Causes, Myths, and Solutions

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Hair loss can affect both men and women. It’s normal to lose some hair daily

Genetics, stress, hormonal changes, and medical conditions can lead to hair loss

Myth: Wearing hats causes hair loss. Fact: Hats do not affect hair growth 

If you notice sudden hair loss or thinning, consult a healthcare professional 

From topical treatments to medications and hair transplants, there are options available 

Consider natural remedies like essential oils, a balanced diet, and scalp massages 

Hair loss can affect self-esteem. Support and counseling can help 

Maintain a healthy diet, manage stress, and care for your scalp to promote hair health 

Hair loss is common and manageable. You’re not alone