Let’s face it – jams are a traditional breakfast sidekick. Whether or not it is slathered on toast, unfold over parathas, or smeared on chapatis, a very good fruit jam provides that candy burst of flavour that makes all the pieces higher. However let’s be actual – store-bought jams usually come loaded with preservatives, added sugars, and synthetic colors, making them rather less healthful than we might like. Here is the excellent news: selfmade jam is method simpler to make than you suppose, and also you get to regulate what goes in it! And since contemporary anjeer (figs) are in season, now’s the right time to whip up a more healthy model of jam that your entire household will love. So, for those who’re all about fruity jams and anjeer, seize your apron and let’s dive into this easy and scrumptious recipe!
Additionally Learn: Uncooked Mango, Mausambi And Extra: 5 Contemporary Fruit Jams You Can Simply Whip Up At Residence
Is Anjeer (Fig) Jam Wholesome?
Undoubtedly! Anjeer jam is full of fibre, antioxidants, and important nutritional vitamins. The most effective half? It is comprised of solely contemporary, entire elements – no preservatives or components right here. This makes it an awesome, wholesome choice for youths and households in search of a pure, candy unfold. Figs are wealthy in potassium, calcium, and iron, making them an ideal, healthful addition to your morning routine or snack time!
How Else Can You Make Anjeer (Fig) Jam Extra Nutritious?
This jam is already fairly wholesome, however you’ll be able to take it up a notch! For a fibre increase, toss in some chia seeds, or add a spoonful of flax seeds for these omega-3s. Need somewhat kick of flavour? Add a splash of ginger juice to present the jam some anti-inflammatory advantages. And for additional crunch, combine in some chopped nuts to make it much more scrumptious!
Easy methods to Make Anjeer Bread Unfold | Anjeer Jam Recipe
Making your personal anjeer bread unfold at house is tremendous easy! This recipe comes from Instagram creator Nitya Hegde. Here is the way to make it:
1. Put together the Anjeer:
Take 7-8 contemporary figs, wash them, and allow them to dry. As soon as they’re dry, chop them into 4 items. The finer you chop the figs, the sooner they’re going to prepare dinner.
2. Cook dinner the Anjeer:
Warmth a pan over medium flame and toss within the chopped figs together with lemon, jaggery, and a pinch of cinnamon. Stir nicely and let all the pieces prepare dinner down till it is mushy. Hold cooking till it thickens right into a luscious jam – or till it reaches your most well-liked consistency. Remember to style it earlier than including any extra elements!
3. Retailer It:
As soon as your jam is prepared, let it quiet down a bit, then switch it into an hermetic container. Hold it within the fridge for as much as 20 days, or freeze it for as much as three months. Get pleasure from it on chapatis, parathas, or your morning toast!
Watch the complete video beneath:
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