Tag: crossfit
Browse our exclusive articles!
Journey to the Tour de France Half 3: Leaving the UK
So the massive day has arrived. It’s fifteenth July, 4:15am and the alarm sounds. Fifteen minutes later, I’m prepared and it’s time to load...
Aqua Aerobics & Aqua Classes: Benefits & Details
Aqua aerobics and other aqua fitness classes are some of our most popular group exercise classes. They offer a great range of benefits, without...
3 Reasons Circuits Classes are a top Workout
Circuits classes are some of the most well-rounded group fitness classes available. Circuit training is a fantastic whole-body exercise that are almost guaranteed to...
How Lengthy Must you Spend on the Health club?
Ensuring you’re spending the correct quantity of time on the gymnasium is completely very important to make sure that you’re getting probably the most...
Brian Worrell – Hemel Hempstead Leisure Centre
From horse driving to nation walks, Brian has at all times saved lively. At 81, there’s nonetheless no stopping him attending his weekly Pilates...