Tag: fitness plan
Browse our exclusive articles!
What’s BODYPUMP? Advantages & Exercises
BODYPUMP is a fast-paced, barbell-based exercise that’s particularly designed that can assist you get lean, toned and match. It makes use of a mix...
Journey to the Tour de France Part 4: The First day in the Mountains
In this instalment of Andy’s Tour de France cycling adventure, we follow his first day in the mountains of ‘Le Tour’ going uphill (well,...
Everybody Energetic’s Final Exercise Playlist
Nothing will get us extra pumped whereas we’re within the midst of an intense exercise than a killer playlist.
So, whether or not you’re a...
BODYCOMBAT: The Benefits, Effects & Exercises
BODYCOMBAT is an exercise class that lets you punch and kick your way towards your fitness goals. Not only is it a great whole-body...
Retaining your Exercise Routine Beneath Quarantine
As you will have seen, the way in which we lead our lives has modified slightly over the previous few weeks. Going out is...