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Morning vs evening walk: Which one is best for weight loss?
Weight Loss
Dr. Jaydip Sarkar
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15 Oct 2024, 08:36 PM IST
Morning vs evening walk: Not sure which one will work for weight loss? Know the pros and cons of both to help you decide...
25-minute weight reduction exercise: 13 easy workouts to drop some weight
Weight Loss
Dr. Jaydip Sarkar
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15 Oct 2024, 09:45 AM IST
From burpees to planks, listed below are some straightforward weight reduction workouts you are able to do in 25 minutes to shed further kilos. Transfer...
7-day weight reduction exercise plan: Workouts it’s essential to do
Weight Loss
Dr. Jaydip Sarkar
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15 Oct 2024, 06:41 AM IST
If weight reduction is in your thoughts, ensure that to exercise every single day. To get began, comply with this seven-day weight reduction...
Dips for weight reduction: 8 variations it is best to strive
Weight Loss
Dr. Jaydip Sarkar
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15 Oct 2024, 12:35 AM IST
Dips will be part of any weight reduction exercise! Right here’s methods to do dips for weight reduction and a few variations you'll...
9 dumbbell exercises for weight loss you must try
Weight Loss
Dr. Jaydip Sarkar
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14 Oct 2024, 11:38 PM IST
You may not achieve your weight loss goals if you don't strength train. If you have been making this mistake, try including these 9...
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