Bhagyashree loves sharing her culinary explorations along with her followers. The actress often posts scrumptious but wholesome recipes for her favorite dishes as a part of her “Tuesday Tip with B” collection on Instagram. In her newest put up, Bhagyashree launched her favorite protein snack, which might simply substitute butter in sandwiches. She shared her recipe for creamy hummus. Within the caption, she wrote, “A protein snack that may be loved by itself, used as a butter substitute in sandwiches or rolls, or served as a dip. It is tremendous wholesome, providing each vitality and style. Make some and hold it within the fridge for a few days. P.S. Essential ideas for making creamy hummus: take away the pores and skin from the chole, and add ice whereas mixing on the finish.”
“Ye mera sabse pasandida protein hai – hummus. Clean hummus banane ke liye aaj foremost aapko ek aasan Tuesday tip deti hu. [This is my favourite protein – hummus. Today, I will give you an easy Tuesday tip to make smooth hummus],” Bhagyashree mentioned whereas demonstrating the recipe within the video. Have a look:
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This is The Hummus Recipe Shared By Bhagyashree:
- Take away the skins from the boiled chickpeas.
- Place the peeled, boiled chickpeas in a blender. Add 1 tablespoon of olive oil and mix.
- Add 2 giant spoonfuls of yoghurt and mix once more till clean.
- To make the tahini, add 2-3 teaspoons of roasted sesame seeds, garlic, and salt to the blender. Mix to kind a paste.
- Mix the tahini paste with the blended chickpeas.
- Squeeze the juice of half a lemon into the combination.
- For a smoother texture, add 6-8 ice cubes and mix as soon as extra.
This is not the primary time Bhagyashree has shared a wholesome meals various. Beforehand, the actress prompt a nutritious substitute for wheat. In an Instagram video, she highlighted amaranth, referred to as rajgira in India, a millet that has regularly disappeared from our plates. Explaining its advantages, she mentioned, “A nutrient-rich millet with nutritional vitamins and minerals like potassium, magnesium, manganese, choline, and lysine, which helps with calcium absorption for sturdy bones. It additionally incorporates iron and folate, making it helpful for pregnant and lactating moms, and it is the one millet that has muscle-building protein.” Full story right here.
Additionally Learn: Bhagyashree’s Culinary Outing In Jharkhand Consists of Dhuska With Chickpea Potato Curry
We completely love Bhagyashree’s meals movies! What recipe do you assume she’ll share subsequent? Tell us within the feedback beneath!
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