5 Exercises Suhana Khan Performs In Intense Gym Session
Recently, Suhana Khan took to Instagram to share her dedication to fitness as she performed various gym exercises. Here’s a look at some of the exercises she performed as part of her gym routine.
Pull-ups
She commenced her fitness routine with pull-ups, and challenging upper-body exercises that target the back, shoulders, and arms, promoting strength and stability.
Leg press
It is a lower body exercise that targets the quadriceps, hamstrings, and glutes, helping to build strength and muscle mass in the legs.
Hip thrust
It targets the glutes and hamstrings, helping to improve strength, muscle tone, and overall lower body power.
Push-ups
This upper body exercise works the chest, shoulders, and triceps.
Deadlifts
In the end, Suhana performed deadlifts which are great exercises for building overall strength, especially in the back, glutes, and hamstrings.